Episode 24: All Things Quarantine with Guest Hannah Ayers
Apr 14, 2020
I am so excited to have my friend, and fellow coach join this week all the way from the UK. Listen in as Hannah takes us through how the British are handling quarantine as a country. Hannah also tells me how she and her partner Matt handle Quarantine with an energetic four-year-old, a giant lab and only being able to go out for one walk a day!
Catch Hannah in action on Instagram or email to learn more about coaching at [email protected]
To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true
Go to Episode 25: All Things Quarantine With Guest Hannah Ayers Part 2
Go back to Episode 23: All Things Quarantine With Guest Alyse Dosik
You’re not here by accident.
You’re here because something inside you knows there’s more, more joy, more clarity, more YOU.Â
My mission is to help you stay curious, navigate the chaos, and rewrite the stories that have tried to hold you back. You don’t need to start over or have it all figured out. You just need the courage to take the next step toward a life that feels like your own.Â
One question, one story, one moment of courage can change everything.
And you’re already on your way.
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