Episode 33: Journey

Jun 16, 2020

Have you ever woken up one day and realize your ass got so big it won’t fit into your bathing suit? It happened to me and it sucked! I know a lot of us have. I have developed some not-great habits during quarantine! How are you going to stop them and move forward? I know what I’m going to do! 

 


To learn more about virtual health and fitness coaching with me, email me at julietlyf3@gmail.com or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

 

 


Go to Episode 34: Laughter

Go back to Episode 32: LOVE

You’re here because something in you is paying attention. 

These conversations explore the moments that shape how we think, lead, and live. 

One question, one moment can change everything.

 And you’re already closer than you think.

How can I help?