Episode 71: Love What You Do with Gina Lee Feb 23, 2021

I live for makeup and I like wine. These are my truths.”  – Drew Barrymore

Gina Lee had an idea at her day job that she wanted to start a blog. Gina didn’t know exactly how, but she figured it out because it is a passion of hers! I love this story!

 

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Episode 70: Love What You Do with Kathryn Camsey, Fairy Club Feb 21, 2021

In a world where you can be anything, be kind.

Caroline Flack, a well-known British TV host, said that as her last IG message before she took her own life. I felt it was not only beautiful, but also saddening, and everyone should hear it as we never really know what’s going...

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Episode 69: Love What You Do with Bernadette Soupe Feb 16, 2021

Do everything with love.” – Bernadette Soupe

Bernadette is from north London, where she runs a small business called BEEZ100s catering services.  What struck me is what Bernadette is doing in her community!  You have to listen in to hear all the good this woman is...

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Episode 68: Love What You Do with Julie Kent Feb 14, 2021

"To ease another’s heartache is to forget one’s own." – Abraham Lincoln

 

My next guest has a remarkable story.  Julie Kent MBE turned a heart-wrenching tragedy into something beautiful!  I cried, laughed, and learned!  You do not want to miss this episode!...

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Episode 67: Love What You Do with Gina Distefano Feb 09, 2021

Empowered women empower women.” - Mom Bomb

 

Tim Ferriss said, “A person’s success in life can be measured by the number of uncomfortable conversations he or she is willing to have.” This is Gina DiStefano’s favorite quote!  And it speaks volumes...

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Episode 66: Love What You Do with Michele Phillips Feb 02, 2021

Because one believes in oneself,

one doesn’t try to convince others.

Because one is content with oneself,

one doesn’t need others' approval.

Because one accepts oneself,

the whole world accepts him or her.” - Lao Tzu

Love What You Do series’ next guest is Michele...

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Episode 65: Love What You Do with Colette Lettieri Jan 26, 2021

Yes you can, as long as you stay true to you.” – Colette Lettieri

This is just a little glimpse into the powerful conversation Colette and I had! Listen in to hear how Colette went from being a Special Ed teacher to owning her own social work practice, and how that led her...

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Episode 64: Love What You Do Series Jan 19, 2021

I’m so excited to be having a weekly series called “Love What You Do!” Each week my guest will be a woman who has turned her hobby into a career or they found their passion and turned that into a career! You will not want to miss any of my guests! I am beyond excited! I...

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Episode 63: Life is Messy Jan 12, 2021

Life is messy…. It’s not always easy!  This quote says so much!

Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the...

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Episode 62: Unstoppable Jan 05, 2021

Do you pick a word that’s going to represent your year? Since I started coaching I have been doing this. This year, truth be told, I was not going to pick a word just yet. But then some of the coaches on my team started doing it and I thought, OK, I’ll do it now. And the word...

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Episode 61: Here’s to 2021 Dec 29, 2020

My dear friends, thank you all for being with me on the wild journey this year has been! I’m excited to see what the future holds. From my family to yours: here’s to 2021!

 

 


To learn more about virtual health and fitness coaching with me, email me at ...

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Episode 60: Happy Birthday to Me Dec 22, 2020

My birthday is December 25 – yes, Christmas Day!  And I love everything about it!  Growing up, my parents made it super special, and as adults, my husband and family do as well. I love the whole Christmas season because I find such joy and love in all aspects!  Listen in to...

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